Healthy Hubs are a free one-stop shop for health and wellbeing information, advice and support, making sure you get the help and guidance that is right for you.
There are a number of Healthy Hubs across Hertfordshire. Each one has teamed up with a range of local services to ensure that you can access the help you need to stay healthy and well.
The Healthy Hubs are here to support you with all your health and wellbeing concerns – whether you’d like support to cut down on your drinking, details of community groups to keep you connected or simply some advice on staying active, the hubs are here to help.
We know it can be difficult to take the first step towards making a change. Let your local Healthy Hub help you.
Through your local Healthy Hub you can get help to:
- manage your weight
- give up smoking
- look after your mental health
- cut down on your drinking
- become more active
- get healthy eating advice
- reduce drug use and dependency
- join community groups and activities
- access the Citizens Advice Service
- get support as a carer
- find out about health events.
Most hubs are operating virtually at the moment and you can get in touch via phone, email or even video call, if you prefer. Some hubs are also operating a face-to-face service – check out your local Healthy Hub to find out more.